A Vacation with Fitness in Mind

At Coconut Bay Beach Resort & Spa, you can make your Caribbean vacation more than a tropically themed indulgence. While our food and drink are plentiful, we understand that getting away from life’s stresses doesn’t have to mean a vacation from healthy living. That’s why we offer plenty of healthy options and fitness activities for…

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Buttermilk Biscuits by Chef P

Chef P’s Buttermilk Biscuit Recipe Already missing your summer vacation and the melt-in-your-mouth Butter Milk Biscuits Chef P and his team make every morning? You are in luck; Chef P has provided his recipe for the perfect Butter Milk Biscuits. Let’s get baking!       ITEMS NEEDED: 9 ounces all-purpose flour (about 2 cups)…

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Go Nuts for Coconuts!

If you can’t get enough of the tropical taste of coconut, this is the place for you. Coconut Bay Beach Resort and Spa’s all-inclusive dining experience includes a delectable array of coconut breads, pastries, and one-of-a-kind desserts. Our chefs have crafted a smorgasbord of goodies that you will love, all celebrating the namesake of our…

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Home Away From Home: Homemade Delicacies From Coconut Bay

We believe that being on vacation is a poor excuse to deprive yourself of homemade food. In fact, we’d bet that our homemade food is even better than what you’d eat at home! While other all-inclusive resorts sometimes skimp on food quality, relying on frozen ingredients and items made off-site, the chefs of Coconut Bay…

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Tastes of the Caribbean: Unique Rums of the Islands

National Rum Day is August 16, but you don’t need a holiday to celebrate this tasty beverage of the Caribbean. In the 17th century, Caribbean farmers were focused on producing sugar, but found they had a significant amount of molasses as a by-product. Combined with sugar cane juice, the sweet sticky concoction made the perfect…

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Must-Have Tropical Cocktails for Every Day of the Week

Must-Have Tropical Cocktails for Every Day of the Week When you’re on vacation, one of the best ways to relax is to lounge by the pool with a tropical cocktail in hand. At Coconut Bay Beach Resort & Spa, we have tons of delicious drinks to sip on while basking in the sun. In our opinion,…

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Duck and Arugula Salad

Duck and Arugula Salad by Coconut Bay’s Chef P Warm up from this winter’s chill with a touch of Caribbean flare. Our very own world-renowned Chef P. recommends the Duck Breast Dinner Salad for people looking for a flavor enriched dinner, but wanting to keep it light. Bon appetit!     Items needed: Duck Breast…

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Make this Caribbean Spice Mix for a Cbay-Inspired Dish at Home

Not quite ready for autumn’s cold fronts? Introduce Caribbean flavor into your weekly meals to warm up your taste buds, and transport yourself to the islands – at least until your plate is clean. Make Your Own Caribbean Spice Mix This dry rub mixture will transform your normal dishes into something exotic. The recipe below…

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Sensuous Dining at Silk

Coconut Bay Beach Resort & Spa is touted as having the best resort food in Saint Lucia, and rightfully so! Our Executive Chef, Veejoruth Purmessur, is a stickler for quality ingredients, superb presentation and delectable dishes, and at Silk you see all of these things come together perfectly. Best Dining Atmosphere When you walk into…

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