A Vacation with Fitness in Mind
by / Friday, 28 August 2015 / Published in Activities, Dining
yoga in st. lucia

At Coconut Bay Beach Resort & Spa, you can make your Caribbean vacation more than a tropically themed indulgence. While our food and drink are plentiful, we understand that getting away from life’s stresses doesn’t have to mean a vacation from healthy living. That’s why we offer plenty of healthy options and fitness activities for our guests, from aerobics classes to kayaking.

Staying Active: In the Ocean or at the Gym

We’re proud to offer a complete fitness center in our resort, perfect for individual workouts before you hit the beach. We also offer a variety of exercise classes such as aqua aerobics, ocean-front yoga, and Pilates. If you’re the competitive type, you’ll love a round of pool volleyball, or try our full tennis and basketball courts for a little one-on-one action. Runners can take advantage of our one mile of beach — shoes optional — and swimmers will love our five resort pools.

Burn Calories without Even Knowing It

If you’re more of an adventurer than a gym rat, we have lots for you to do too. For one, we have stand-up paddle boarding, a great upper-body and core workout. If you want to combine sight-seeing with fitness, try our snorkeling option. Who needs the monotony of the treadmill when you can be in the company of parrot, needle, and trumpet fish while you blast calories!

Healthy Eating, Tropical Style

Coconut Bay has tons of delicious culinary options to fuel your intense workouts. With fresh seafood, fruit, and a well-stocked salad bar at our Coconut Walk Marketplace, there’s no shortage of healthy eats. You’ll find healthy options at all of Coconut Walk’s food stations, whether that means a customized egg-white omelet loaded with veggies or a vitamin-C-packed smoothie from our smoothie station. With how active you’ll be on your vacation, you can probably even justify a little treat, such as a chocolate croissant or hand-scooped cold stone ice cream.

At Coconut Bay, there’s no need to leave your healthy lifestyle at home. Our fitness facilities, calorie-blasting activities, and healthy dining options make staying healthy fun, not to mention delicious.

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